Stroup, Francis, 1909-||Black, Darrel
M.S. Ed. (Master of Education)
Department of Physical Education
Weight training--Illinois; Wrestling--Illinois
INTRODUCTION In recent years there has been a radical change in the philosophy concerning the use of weights in training for various athletic activities. Formerly, it was believed the use of weights by an athlete would make him ’'muscle-bound", slow, leas flexible, and in general, might impair his ability to master skills or even reduce the level of skill previously attained.
Funston, Robert G., "A survey to ascertain the kind and amount of weight training used by participants in the 1960-1961 Illinois State Wrestling Tournament" (1961). Graduate Research Theses & Dissertations. 896.
v, 40 pages
Northern Illinois University
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